Downtime

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Ride to drink.

Ride to drink.

Post-Marmotte, I’ve enjoyed a month of downtime. I’ve found this period invaluable in recovering both physically and mentally, not so much from the event itself, but from the six-month build-up to it.

January to June of this year, I organised my life around the bike. Now clearly, I like cycling; but, in the weeks after achieving the biggest goal I’ve (so far) set myself on the bike, being free from the mental focus of preparing for the event has been a serious load off. Just having the option of riding, if I feel like it, is a luxury. Being able to drink to excess is, once again, a guilt-free pleasure. The gratuitous eating of cake at office parties – a delirious indulgence.

Predictably, since I returned from France, I’ve been on excellent form, so I’ve certainly been out on the bike – but not mid-week, and not if I didn’t feel like it. Mainly, I’ve been hammering my busted commute bike (nope, still haven’t broken it yet) around town at high speeds. I’ve also been out for a couple of rides with Millsy (who’s heading to the Pyrenees this week following a strong performance in the London Triathlon).

I went out yesterday for a 5-hour solo mission, and again, felt strong. I’ve been refusing all requests to enter further sportives this year, but now I’m not so sure…

One Response to “Downtime”

  1. Exchangeandmart August 4th, 2009 at 8:29 am

    Wow, I’m impressed by your effort! I am a huge cycling-fanatic, it’s a great sport and really rewarding, thought I’d suggest http://exchangeandmart.co.uk if you’re ever wanting to sell or buy a bike, there’s a load of used bikes on there which are always great to browse through. Keep up the good work.

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